As the only Titleist Performance Institute certified Golf Fitness Specialist on the Wirral, Charlotte is able to identify your physical strengths and weaknesses; how they relate to your golf game and design a comprehensive, bespoke workout programme that is specific to you and your golf game.
Clients have seen reduced scores and handicaps, as well as improvements in the following areas:-
- the ability to drive the ball further by increasing swing speed and power output.
- prevention of injuries especially significantly reduced lower back pain through mobility and flexibility of the spine.
- more control and consistent ball striking through balance and coordination.
- weight loss, improved posture, increased energy levels and reduced recovery time.
If you require any further information visit www.ellavatefitness.com or to book an initial consultation contact Charlotte on 07523843911 or [email protected]